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Why You Should Prefer Being in the Flow Instead of Technically Perfect
One of the great learnings in my singing practice is that our focus should be staying in a state of flow instead of being technically perfect. The perfectionism trap keeps you stuck in a pattern of self-sabotage.
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The Healing Power of Music
Since ancient times, music has been used intentionally or not as a tool for healing physical and non-physical imbalances. In recent years we have seen a growing interest in using music to treat illness, improve health, and create well-being. This use of music is not a surprise if we think that music is a natural…
